Bondi Harvest’s beetroot lentil burger recipe

The clean-living chefs’ new cookbook is filled with healthy and delicious versions of family-friendly recipes Hearty and packed with protein, this vegetarian beetroot and lentil burger is a healthy wholefood feast all wrapped up in a bun for easy two-handed eating. Even the vegetarian sceptics will be coming back for more of this little beauty.

Beetroot burger
2 tsp olive oil
1 onion, finely chopped
2 garlic cloves, minced
1 small red chilli, finely chopped
250g cooked brown lentils
325g raw beetroot (beet), grated
1 egg
1 tsp ground turmeric
1 tsp garam masala
2 tsp smoked paprika
1 tsp finely grated fresh ginger
6 tbsp plain (all-purpose) flour, cornmeal or almond meal
1 tbsp olive oil, extra
6 slices peeled fresh pineapple
160g (2 cups) shredded cabbage
2 tomatoes, sliced
260g (1 cup) natural yoghurt
6 brioche, sourdough or gluten-free buns

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